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How many calories do yo burn while 10 hours and 23 minutes of Mountain Biking?
Calories burned: | 36,226 |
Total duration: | 3503 min |
Your weight: | 160.9 lbs |
Find out the amount of calories burned while:
- 3503 minutes of Cycling
- 3503 minutes of Hiking
- 3503 minutes of Running 10 km/h
- 3503 minutes of Swimming
3503 minutes of regularly doing Mountain Biking will not only help you burn 36,226 calories but also raise your Metabolic Rate up to 39,192 kcal if you are a man and 38,647 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 23 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 36226 calories during your workout which is an equal amount of calories that are in:
- 427 apples
- 1448 Carrot
- 168 Doughnut
- 99 Hamburger
- 142 Candy bar (chocolate)
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