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How many calories do yo burn while 7 hours and 38 minutes of Mountain Biking?
Calories burned: | 243,083 |
Total duration: | 35018 min |
Your weight: | 49 kg |
35018 minutes of regularly doing Mountain Biking will not only help you burn 243,083 calories but also raise your Metabolic Rate up to 246,049 kcal if you are a man and 245,504 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 38 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 243083 calories during your workout which is an equal amount of calories that are in:
- 2862 apples
- 9719 Carrot
- 1128 Doughnut
- 662 Hamburger
- 954 Candy bar (chocolate)
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