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How many calories do yo burn while 10 hours and 16 minutes of Mountain Biking?
Calories burned: | 44,078 |
Total duration: | 3496 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 3496 minutes of Hiking
- 3496 minutes of Rollerblading
- 3496 minutes of Rowing
- 3496 minutes of Swimming
3496 minutes of regularly doing Mountain Biking will not only help you burn 44,078 calories but also raise your Metabolic Rate up to 47,044 kcal if you are a man and 46,499 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 16 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 44078 calories during your workout which is an equal amount of calories that are in:
- 519 apples
- 1762 Carrot
- 205 Doughnut
- 120 Hamburger
- 173 Candy bar (chocolate)
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