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How many calories do yo burn while 10 hours and 14 minutes of Mountain Biking?
Calories burned: | 37,123 |
Total duration: | 3494 min |
Your weight: | 165.3 lbs |
3494 minutes of regularly doing Mountain Biking will not only help you burn 37,123 calories but also raise your Metabolic Rate up to 40,089 kcal if you are a man and 39,544 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 14 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 37123 calories during your workout which is an equal amount of calories that are in:
- 437 apples
- 1484 Carrot
- 172 Doughnut
- 101 Hamburger
- 146 Candy bar (chocolate)
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