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How many calories do yo burn while 10 hours and 12 minutes of Mountain Biking?
Calories burned: | 58,374 |
Total duration: | 3492 min |
Your weight: | 118 kg |
3492 minutes of regularly doing Mountain Biking will not only help you burn 58,374 calories but also raise your Metabolic Rate up to 61,340 kcal if you are a man and 60,795 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 12 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 58374 calories during your workout which is an equal amount of calories that are in:
- 687 apples
- 2334 Carrot
- 271 Doughnut
- 159 Hamburger
- 229 Candy bar (chocolate)
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