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How many calories do yo burn while 10 hours and 12 minutes of Rock Climbing?
Calories burned: | 54,940 |
Total duration: | 3492 min |
Your weight: | 118 kg |
Find out the amount of calories burned while:
- 3492 minutes of Rollerblading
- 3492 minutes of Rowing
- 3492 minutes of Rowing machine training
- 3492 minutes of Running
3492 minutes of regularly doing Rock Climbing will not only help you burn 54,940 calories but also raise your Metabolic Rate up to 57,906 kcal if you are a man and 57,361 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 12 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 54940 calories during your workout which is an equal amount of calories that are in:
- 647 apples
- 2197 Carrot
- 255 Doughnut
- 150 Hamburger
- 216 Candy bar (chocolate)
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