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How many calories do yo burn while 5 hours and 20 minutes of Mountain Biking?
Calories burned: | 508,957 |
Total duration: | 34880 min |
Your weight: | 103 kg |
Find out the amount of calories burned while:
- 34880 minutes of Hiking
- 34880 minutes of Rowing
- 34880 minutes of Running 10 km/h
- 34880 minutes of Swimming
34880 minutes of regularly doing Mountain Biking will not only help you burn 508,957 calories but also raise your Metabolic Rate up to 511,923 kcal if you are a man and 511,378 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cycling improves overall performance and condition of the body. It tones the leg muscles. Overall it gives a lot of satisfaction, ensures a good rest, and relieves stress. Cycling as a cardio exercise regulates blood circulation and improves muscle strength.
Workout plan
During 5 hours and 20 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 508957 calories during your workout which is an equal amount of calories that are in:
- 5993 apples
- 20350 Carrot
- 2362 Doughnut
- 1386 Hamburger
- 1998 Candy bar (chocolate)
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