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How many calories do yo burn while 4 hours and 44 minutes of Mountain Biking?
Calories burned: | 444,261 |
Total duration: | 34844 min |
Your weight: | 90 kg |
34844 minutes of regularly doing Mountain Biking will not only help you burn 444,261 calories but also raise your Metabolic Rate up to 447,227 kcal if you are a man and 446,682 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 44 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 444261 calories during your workout which is an equal amount of calories that are in:
- 5231 apples
- 17763 Carrot
- 2062 Doughnut
- 1210 Hamburger
- 1744 Candy bar (chocolate)
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