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How many calories do yo burn while 10 hours and 3 minutes of Mountain Biking?
Calories burned: | 43,914 |
Total duration: | 3483 min |
Your weight: | 89 kg |
3483 minutes of regularly doing Mountain Biking will not only help you burn 43,914 calories but also raise your Metabolic Rate up to 46,880 kcal if you are a man and 46,335 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 3 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 43914 calories during your workout which is an equal amount of calories that are in:
- 517 apples
- 1756 Carrot
- 204 Doughnut
- 120 Hamburger
- 172 Candy bar (chocolate)
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