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How many calories do yo burn while 4 hours and 22 minutes of Mountain Biking?
Calories burned: | 365,050 |
Total duration: | 34822 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 34822 minutes of Hiking
- 34822 minutes of Rowing
- 34822 minutes of Walking
- 34822 minutes of Walking: moderate pace
34822 minutes of regularly doing Mountain Biking will not only help you burn 365,050 calories but also raise your Metabolic Rate up to 368,016 kcal if you are a man and 367,471 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 22 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 365050 calories during your workout which is an equal amount of calories that are in:
- 4298 apples
- 14596 Carrot
- 1694 Doughnut
- 994 Hamburger
- 1433 Candy bar (chocolate)
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