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How many calories do yo burn while 4 hours and 22 minutes of Hiking?
Calories burned: | 300,629 |
Total duration: | 34822 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 34822 minutes of Canoeing
- 34822 minutes of Rock Climbing
- 34822 minutes of Rowing
- 34822 minutes of Walking
34822 minutes of regularly doing Hiking will not only help you burn 300,629 calories but also raise your Metabolic Rate up to 303,595 kcal if you are a man and 303,050 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 4 hours and 22 minutes of Hiking you burn the same amount of calories as in: ?
Diet plan
You have burned 300629 calories during your workout which is an equal amount of calories that are in:
- 3540 apples
- 12020 Carrot
- 1395 Doughnut
- 819 Hamburger
- 1180 Candy bar (chocolate)
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