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How many calories do yo burn while 4 hours and 15 minutes of Mountain Biking?
Calories burned: | 503,076 |
Total duration: | 34815 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 34815 minutes of Cycling
- 34815 minutes of Jogging
- 34815 minutes of Running
- 34815 minutes of Walking: moderate pace
34815 minutes of regularly doing Mountain Biking will not only help you burn 503,076 calories but also raise your Metabolic Rate up to 506,042 kcal if you are a man and 505,497 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 503076 calories during your workout which is an equal amount of calories that are in:
- 5923 apples
- 20115 Carrot
- 2335 Doughnut
- 1370 Hamburger
- 1974 Candy bar (chocolate)
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