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How many calories do yo burn while 4 hours and 6 minutes of Mountain Biking?
Calories burned: | 443,776 |
Total duration: | 34806 min |
Your weight: | 198.4 lbs |
34806 minutes of regularly doing Mountain Biking will not only help you burn 443,776 calories but also raise your Metabolic Rate up to 446,742 kcal if you are a man and 446,197 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 6 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 443776 calories during your workout which is an equal amount of calories that are in:
- 5225 apples
- 17744 Carrot
- 2060 Doughnut
- 1209 Hamburger
- 1742 Candy bar (chocolate)
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