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How many calories do yo burn while 3 hours and 34 minutes of Mountain Biking?
Calories burned: | 295,579 |
Total duration: | 34774 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 34774 minutes of Rollerblading
- 34774 minutes of Running
- 34774 minutes of Running 10 km/h
- 34774 minutes of Walking: moderate pace
34774 minutes of regularly doing Mountain Biking will not only help you burn 295,579 calories but also raise your Metabolic Rate up to 298,545 kcal if you are a man and 298,000 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 34 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 295579 calories during your workout which is an equal amount of calories that are in:
- 3480 apples
- 11818 Carrot
- 1372 Doughnut
- 805 Hamburger
- 1160 Candy bar (chocolate)
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