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How many calories do yo burn while 3 hours and 31 minutes of Mountain Biking?
Calories burned: | 364,515 |
Total duration: | 34771 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 34771 minutes of Cycling
- 34771 minutes of Rock Climbing
- 34771 minutes of Running
- 34771 minutes of Running 10 km/h
34771 minutes of regularly doing Mountain Biking will not only help you burn 364,515 calories but also raise your Metabolic Rate up to 367,481 kcal if you are a man and 366,936 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 31 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 364515 calories during your workout which is an equal amount of calories that are in:
- 4292 apples
- 14575 Carrot
- 1692 Doughnut
- 993 Hamburger
- 1431 Candy bar (chocolate)
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