- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 3 hours and 22 minutes of Mountain Biking?
Calories burned: | 401,848 |
Total duration: | 34762 min |
Your weight: | 81.6 kg |
34762 minutes of regularly doing Mountain Biking will not only help you burn 401,848 calories but also raise your Metabolic Rate up to 404,814 kcal if you are a man and 404,269 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 22 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 401848 calories during your workout which is an equal amount of calories that are in:
- 4732 apples
- 16067 Carrot
- 1865 Doughnut
- 1094 Hamburger
- 1577 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!