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How many calories do yo burn while 2 hours and 54 minutes of Mountain Biking?
Calories burned: | 511,747 |
Total duration: | 34734 min |
Your weight: | 104 kg |
34734 minutes of regularly doing Mountain Biking will not only help you burn 511,747 calories but also raise your Metabolic Rate up to 514,713 kcal if you are a man and 514,168 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 54 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 511747 calories during your workout which is an equal amount of calories that are in:
- 6026 apples
- 20462 Carrot
- 2375 Doughnut
- 1394 Hamburger
- 2009 Candy bar (chocolate)
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