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How many calories do yo burn while 9 hours and 49 minutes of Mountain Biking?
Calories burned: | 34,400 |
Total duration: | 3469 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 3469 minutes of Cycling
- 3469 minutes of Jogging
- 3469 minutes of Rollerblading
- 3469 minutes of Running 10 km/h
3469 minutes of regularly doing Mountain Biking will not only help you burn 34,400 calories but also raise your Metabolic Rate up to 37,366 kcal if you are a man and 36,821 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 49 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 34400 calories during your workout which is an equal amount of calories that are in:
- 405 apples
- 1375 Carrot
- 160 Doughnut
- 94 Hamburger
- 135 Candy bar (chocolate)
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