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How many calories do yo burn while 9 hours and 30 minutes of Mountain Biking?
Calories burned: | 39,881 |
Total duration: | 3450 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 3450 minutes of Canoeing
- 3450 minutes of Rowing machine training
- 3450 minutes of Running
- 3450 minutes of Walking: moderate pace
3450 minutes of regularly doing Mountain Biking will not only help you burn 39,881 calories but also raise your Metabolic Rate up to 42,847 kcal if you are a man and 42,302 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 30 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 39881 calories during your workout which is an equal amount of calories that are in:
- 470 apples
- 1595 Carrot
- 185 Doughnut
- 109 Hamburger
- 157 Candy bar (chocolate)
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