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How many calories do yo burn while 22 hours and 40 minutes of Mountain Biking?
Calories burned: | 288,195 |
Total duration: | 34480 min |
Your weight: | 130.1 lbs |
34480 minutes of regularly doing Mountain Biking will not only help you burn 288,195 calories but also raise your Metabolic Rate up to 291,161 kcal if you are a man and 290,616 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 40 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 288195 calories during your workout which is an equal amount of calories that are in:
- 3393 apples
- 11523 Carrot
- 1338 Doughnut
- 785 Hamburger
- 1131 Candy bar (chocolate)
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