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How many calories do yo burn while 22 hours and 39 minutes of Mountain Biking?
Calories burned: | 439,607 |
Total duration: | 34479 min |
Your weight: | 198.4 lbs |
34479 minutes of regularly doing Mountain Biking will not only help you burn 439,607 calories but also raise your Metabolic Rate up to 442,573 kcal if you are a man and 442,028 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 39 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 439607 calories during your workout which is an equal amount of calories that are in:
- 5176 apples
- 17577 Carrot
- 2040 Doughnut
- 1197 Hamburger
- 1725 Candy bar (chocolate)
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