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How many calories do yo burn while 9 hours and 16 minutes of Mountain Biking?
Calories burned: | 25,311 |
Total duration: | 3436 min |
Your weight: | 52 kg |
Find out the amount of calories burned while:
- 3436 minutes of Cycling
- 3436 minutes of Hiking
- 3436 minutes of Rowing machine training
- 3436 minutes of Running 10 km/h
3436 minutes of regularly doing Mountain Biking will not only help you burn 25,311 calories but also raise your Metabolic Rate up to 28,277 kcal if you are a man and 27,732 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 16 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 25311 calories during your workout which is an equal amount of calories that are in:
- 298 apples
- 1012 Carrot
- 117 Doughnut
- 69 Hamburger
- 99 Candy bar (chocolate)
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