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How many calories do yo burn while 19 hours and 38 minutes of Mountain Biking?
Calories burned: | 388,710 |
Total duration: | 34298 min |
Your weight: | 176.4 lbs |
34298 minutes of regularly doing Mountain Biking will not only help you burn 388,710 calories but also raise your Metabolic Rate up to 391,676 kcal if you are a man and 391,131 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 38 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 388710 calories during your workout which is an equal amount of calories that are in:
- 4577 apples
- 15542 Carrot
- 1804 Doughnut
- 1059 Hamburger
- 1526 Candy bar (chocolate)
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