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How many calories do yo burn while 19 hours and 28 minutes of Mountain Biking?
Calories burned: | 388,597 |
Total duration: | 34288 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 34288 minutes of Cycling
- 34288 minutes of Hiking
- 34288 minutes of Running 10 km/h
- 34288 minutes of Swimming
34288 minutes of regularly doing Mountain Biking will not only help you burn 388,597 calories but also raise your Metabolic Rate up to 391,563 kcal if you are a man and 391,018 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 388597 calories during your workout which is an equal amount of calories that are in:
- 4575 apples
- 15538 Carrot
- 1804 Doughnut
- 1058 Hamburger
- 1525 Candy bar (chocolate)
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