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How many calories do yo burn while 17 hours and 10 minutes of Mountain Biking?
Calories burned: | 469,277 |
Total duration: | 34150 min |
Your weight: | 213.8 lbs |
Find out the amount of calories burned while:
- 34150 minutes of Canoeing
- 34150 minutes of Jogging
- 34150 minutes of Rollerblading
- 34150 minutes of Swimming
34150 minutes of regularly doing Mountain Biking will not only help you burn 469,277 calories but also raise your Metabolic Rate up to 472,243 kcal if you are a man and 471,698 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 17 hours and 10 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 469277 calories during your workout which is an equal amount of calories that are in:
- 5525 apples
- 18764 Carrot
- 2178 Doughnut
- 1278 Hamburger
- 1842 Candy bar (chocolate)
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