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How many calories do yo burn while 8 hours and 55 minutes of Mountain Biking?
Calories burned: | 54,184 |
Total duration: | 3415 min |
Your weight: | 112 kg |
Find out the amount of calories burned while:
- 3415 minutes of Cycling
- 3415 minutes of Rollerblading
- 3415 minutes of Rowing machine training
- 3415 minutes of Walking: moderate pace
3415 minutes of regularly doing Mountain Biking will not only help you burn 54,184 calories but also raise your Metabolic Rate up to 57,150 kcal if you are a man and 56,605 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 55 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 54184 calories during your workout which is an equal amount of calories that are in:
- 638 apples
- 2166 Carrot
- 251 Doughnut
- 148 Hamburger
- 213 Candy bar (chocolate)
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