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How many calories do yo burn while 8 hours and 55 minutes of Mountain Biking?
Calories burned: | 30,478 |
Total duration: | 3415 min |
Your weight: | 63 kg |
Find out the amount of calories burned while:
- 3415 minutes of Cycling
- 3415 minutes of Hiking
- 3415 minutes of Jogging
- 3415 minutes of Rowing machine training
3415 minutes of regularly doing Mountain Biking will not only help you burn 30,478 calories but also raise your Metabolic Rate up to 33,444 kcal if you are a man and 32,899 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 55 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 30478 calories during your workout which is an equal amount of calories that are in:
- 359 apples
- 1219 Carrot
- 141 Doughnut
- 83 Hamburger
- 120 Candy bar (chocolate)
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