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How many calories do yo burn while 8 hours and 47 minutes of Mountain Biking?
Calories burned: | 38,612 |
Total duration: | 3407 min |
Your weight: | 176.4 lbs |
3407 minutes of regularly doing Mountain Biking will not only help you burn 38,612 calories but also raise your Metabolic Rate up to 41,578 kcal if you are a man and 41,033 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 47 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 38612 calories during your workout which is an equal amount of calories that are in:
- 455 apples
- 1544 Carrot
- 179 Doughnut
- 105 Hamburger
- 152 Candy bar (chocolate)
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