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How many calories do yo burn while 13 hours and 21 minutes of Mountain Biking?
Calories burned: | 379,632 |
Total duration: | 33921 min |
Your weight: | 174.2 lbs |
Find out the amount of calories burned while:
- 33921 minutes of Jogging
- 33921 minutes of Rowing machine training
- 33921 minutes of Running 10 km/h
- 33921 minutes of Walking: moderate pace
33921 minutes of regularly doing Mountain Biking will not only help you burn 379,632 calories but also raise your Metabolic Rate up to 382,598 kcal if you are a man and 382,053 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 13 hours and 21 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 379632 calories during your workout which is an equal amount of calories that are in:
- 4470 apples
- 15179 Carrot
- 1762 Doughnut
- 1034 Hamburger
- 1490 Candy bar (chocolate)
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