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How many calories do yo burn while 9 hours and 34 minutes of Mountain Biking?
Calories burned: | 381,865 |
Total duration: | 33694 min |
Your weight: | 80 kg |
33694 minutes of regularly doing Mountain Biking will not only help you burn 381,865 calories but also raise your Metabolic Rate up to 384,831 kcal if you are a man and 384,286 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 34 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 381865 calories during your workout which is an equal amount of calories that are in:
- 4496 apples
- 15268 Carrot
- 1772 Doughnut
- 1040 Hamburger
- 1499 Candy bar (chocolate)
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