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How many calories do yo burn while 5 hours and 14 minutes of Mountain Biking?
Calories burned: | 184,722 |
Total duration: | 33434 min |
Your weight: | 86 lbs |
33434 minutes of regularly doing Mountain Biking will not only help you burn 184,722 calories but also raise your Metabolic Rate up to 187,688 kcal if you are a man and 187,143 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Unlike other exercises, yoga combines different types of movements that improve blood circulation, balance, flexibility of joints and muscles. There are also meditation techniques, such as deep breathing. Yoga helps in weight loss, good sleep, reduces back pain, improves memory.
Workout plan
During 5 hours and 14 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 184722 calories during your workout which is an equal amount of calories that are in:
- 2175 apples
- 7386 Carrot
- 857 Doughnut
- 503 Hamburger
- 725 Candy bar (chocolate)
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