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How many calories do yo burn while 7 hours and 40 minutes of Mountain Biking?
Calories burned: | 27,916 |
Total duration: | 3340 min |
Your weight: | 59 kg |
3340 minutes of regularly doing Mountain Biking will not only help you burn 27,916 calories but also raise your Metabolic Rate up to 30,882 kcal if you are a man and 30,337 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 40 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 27916 calories during your workout which is an equal amount of calories that are in:
- 329 apples
- 1116 Carrot
- 130 Doughnut
- 76 Hamburger
- 110 Candy bar (chocolate)
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