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How many calories do yo burn while 4 hours and 26 minutes of Mountain Biking?
Calories burned: | 472,968 |
Total duration: | 33386 min |
Your weight: | 100 kg |
33386 minutes of regularly doing Mountain Biking will not only help you burn 472,968 calories but also raise your Metabolic Rate up to 475,934 kcal if you are a man and 475,389 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 26 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 472968 calories during your workout which is an equal amount of calories that are in:
- 5569 apples
- 18911 Carrot
- 2195 Doughnut
- 1288 Hamburger
- 1856 Candy bar (chocolate)
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