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How many calories do yo burn while 4 hours and 21 minutes of Mountain Biking?
Calories burned: | 283,738 |
Total duration: | 33381 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 33381 minutes of Rock Climbing
- 33381 minutes of Rollerblading
- 33381 minutes of Running
- 33381 minutes of Swimming
33381 minutes of regularly doing Mountain Biking will not only help you burn 283,738 calories but also raise your Metabolic Rate up to 286,704 kcal if you are a man and 286,159 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 21 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 283738 calories during your workout which is an equal amount of calories that are in:
- 3341 apples
- 11345 Carrot
- 1317 Doughnut
- 773 Hamburger
- 1114 Candy bar (chocolate)
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