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How many calories do yo burn while 4 hours and 14 minutes of Mountain Biking?
Calories burned: | 472,798 |
Total duration: | 33374 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 33374 minutes of Hiking
- 33374 minutes of Jogging
- 33374 minutes of Rock Climbing
- 33374 minutes of Walking: moderate pace
33374 minutes of regularly doing Mountain Biking will not only help you burn 472,798 calories but also raise your Metabolic Rate up to 475,764 kcal if you are a man and 475,219 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 4 hours and 14 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 472798 calories during your workout which is an equal amount of calories that are in:
- 5567 apples
- 18904 Carrot
- 2194 Doughnut
- 1288 Hamburger
- 1856 Candy bar (chocolate)
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