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How many calories do yo burn while 4 hours and 14 minutes of Mountain Biking?
Calories burned: | 378,238 |
Total duration: | 33374 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 33374 minutes of Hiking
- 33374 minutes of Rock Climbing
- 33374 minutes of Rowing
- 33374 minutes of Walking
33374 minutes of regularly doing Mountain Biking will not only help you burn 378,238 calories but also raise your Metabolic Rate up to 381,204 kcal if you are a man and 380,659 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 14 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 378238 calories during your workout which is an equal amount of calories that are in:
- 4454 apples
- 15123 Carrot
- 1755 Doughnut
- 1030 Hamburger
- 1485 Candy bar (chocolate)
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