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How many calories do yo burn while 3 hours and 53 minutes of Mountain Biking?
Calories burned: | 378,000 |
Total duration: | 33353 min |
Your weight: | 80 kg |
33353 minutes of regularly doing Mountain Biking will not only help you burn 378,000 calories but also raise your Metabolic Rate up to 380,966 kcal if you are a man and 380,421 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 53 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 378000 calories during your workout which is an equal amount of calories that are in:
- 4451 apples
- 15114 Carrot
- 1754 Doughnut
- 1030 Hamburger
- 1484 Candy bar (chocolate)
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