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How many calories do yo burn while 3 hours and 45 minutes of Mountain Biking?
Calories burned: | 302,328 |
Total duration: | 33345 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 33345 minutes of Rollerblading
- 33345 minutes of Swimming
- 33345 minutes of Walking
- 33345 minutes of Walking: moderate pace
33345 minutes of regularly doing Mountain Biking will not only help you burn 302,328 calories but also raise your Metabolic Rate up to 305,294 kcal if you are a man and 304,749 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 45 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 302328 calories during your workout which is an equal amount of calories that are in:
- 3560 apples
- 12088 Carrot
- 1403 Doughnut
- 823 Hamburger
- 1187 Candy bar (chocolate)
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