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How many calories do yo burn while 3 hours and 15 minutes of Mountain Biking?
Calories burned: | 420,046 |
Total duration: | 33315 min |
Your weight: | 89 kg |
Find out the amount of calories burned while:
- 33315 minutes of Canoeing
- 33315 minutes of Cycling
- 33315 minutes of Rock Climbing
- 33315 minutes of Rollerblading
33315 minutes of regularly doing Mountain Biking will not only help you burn 420,046 calories but also raise your Metabolic Rate up to 423,012 kcal if you are a man and 422,467 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 15 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 420046 calories during your workout which is an equal amount of calories that are in:
- 4946 apples
- 16795 Carrot
- 1950 Doughnut
- 1144 Hamburger
- 1649 Candy bar (chocolate)
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