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How many calories do yo burn while 7 hours and 28 minutes of Mountain Biking?
Calories burned: | 34,888 |
Total duration: | 3328 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 3328 minutes of Rock Climbing
- 3328 minutes of Rowing machine training
- 3328 minutes of Running
- 3328 minutes of Walking: moderate pace
3328 minutes of regularly doing Mountain Biking will not only help you burn 34,888 calories but also raise your Metabolic Rate up to 37,854 kcal if you are a man and 37,309 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 34888 calories during your workout which is an equal amount of calories that are in:
- 411 apples
- 1395 Carrot
- 162 Doughnut
- 95 Hamburger
- 137 Candy bar (chocolate)
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