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How many calories do yo burn while 7 hours and 13 minutes of Mountain Biking?
Calories burned: | 22,997 |
Total duration: | 3313 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 3313 minutes of Cycling
- 3313 minutes of Hiking
- 3313 minutes of Rollerblading
- 3313 minutes of Rowing
3313 minutes of regularly doing Mountain Biking will not only help you burn 22,997 calories but also raise your Metabolic Rate up to 25,963 kcal if you are a man and 25,418 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Rollerblading is a great way to lose weight. During an hour of rollerblading you can burn 300 to 800 calories. It’s a great fun and good way to relax for everyone.
Workout plan
During 7 hours and 13 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 22997 calories during your workout which is an equal amount of calories that are in:
- 271 apples
- 920 Carrot
- 107 Doughnut
- 63 Hamburger
- 90 Candy bar (chocolate)
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