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How many calories do yo burn while 5 hours and 30 minutes of Mountain Biking?
Calories burned: | 4,160 |
Total duration: | 330 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 330 minutes of Rowing
- 330 minutes of Rowing machine training
- 330 minutes of Swimming
- 330 minutes of Walking
330 minutes of regularly doing Mountain Biking will not only help you burn 4,160 calories but also raise your Metabolic Rate up to 7,126 kcal if you are a man and 6,581 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 30 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 4160 calories during your workout which is an equal amount of calories that are in:
- 49 apples
- 166 Carrot
- 19 Doughnut
- 11 Hamburger
- 16 Candy bar (chocolate)
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