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How many calories do yo burn while 21 hours and 41 minutes of Mountain Biking?
Calories burned: | 228,943 |
Total duration: | 32981 min |
Your weight: | 49 kg |
32981 minutes of regularly doing Mountain Biking will not only help you burn 228,943 calories but also raise your Metabolic Rate up to 231,909 kcal if you are a man and 231,364 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 41 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 228943 calories during your workout which is an equal amount of calories that are in:
- 2696 apples
- 9154 Carrot
- 1063 Doughnut
- 624 Hamburger
- 899 Candy bar (chocolate)
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