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How many calories do yo burn while 6 hours and 49 minutes of Mountain Biking?
Calories burned: | 31,684 |
Total duration: | 3289 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 3289 minutes of Cycling
- 3289 minutes of Hiking
- 3289 minutes of Jogging
- 3289 minutes of Rowing machine training
3289 minutes of regularly doing Mountain Biking will not only help you burn 31,684 calories but also raise your Metabolic Rate up to 34,650 kcal if you are a man and 34,105 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 49 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 31684 calories during your workout which is an equal amount of calories that are in:
- 373 apples
- 1267 Carrot
- 147 Doughnut
- 86 Hamburger
- 124 Candy bar (chocolate)
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