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How many calories do yo burn while 19 hours and 18 minutes of Mountain Biking?
Calories burned: | 372,164 |
Total duration: | 32838 min |
Your weight: | 80 kg |
32838 minutes of regularly doing Mountain Biking will not only help you burn 372,164 calories but also raise your Metabolic Rate up to 375,130 kcal if you are a man and 374,585 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 18 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 372164 calories during your workout which is an equal amount of calories that are in:
- 4382 apples
- 14881 Carrot
- 1727 Doughnut
- 1014 Hamburger
- 1461 Candy bar (chocolate)
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