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How many calories do yo burn while 18 hours and 59 minutes of Mountain Biking?
Calories burned: | 371,948 |
Total duration: | 32819 min |
Your weight: | 176.4 lbs |
32819 minutes of regularly doing Mountain Biking will not only help you burn 371,948 calories but also raise your Metabolic Rate up to 374,914 kcal if you are a man and 374,369 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 18 hours and 59 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 371948 calories during your workout which is an equal amount of calories that are in:
- 4379 apples
- 14872 Carrot
- 1726 Doughnut
- 1013 Hamburger
- 1460 Candy bar (chocolate)
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