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How many calories do yo burn while 18 hours and 20 minutes of Mountain Biking?
Calories burned: | 459,739 |
Total duration: | 32780 min |
Your weight: | 99 kg |
32780 minutes of regularly doing Mountain Biking will not only help you burn 459,739 calories but also raise your Metabolic Rate up to 462,705 kcal if you are a man and 462,160 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 18 hours and 20 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 459739 calories during your workout which is an equal amount of calories that are in:
- 5413 apples
- 18382 Carrot
- 2134 Doughnut
- 1252 Hamburger
- 1804 Candy bar (chocolate)
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