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How many calories do yo burn while 15 hours and 45 minutes of Mountain Biking?
Calories burned: | 314,287 |
Total duration: | 32625 min |
Your weight: | 149.9 lbs |
Find out the amount of calories burned while:
- 32625 minutes of Hiking
- 32625 minutes of Running 10 km/h
- 32625 minutes of Swimming
- 32625 minutes of Walking: moderate pace
32625 minutes of regularly doing Mountain Biking will not only help you burn 314,287 calories but also raise your Metabolic Rate up to 317,253 kcal if you are a man and 316,708 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 15 hours and 45 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 314287 calories during your workout which is an equal amount of calories that are in:
- 3701 apples
- 12566 Carrot
- 1459 Doughnut
- 856 Hamburger
- 1234 Candy bar (chocolate)
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