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How many calories do yo burn while 5 hours and 26 minutes of Mountain Biking?
Calories burned: | 2,401 |
Total duration: | 326 min |
Your weight: | 114.6 lbs |
326 minutes of regularly doing Mountain Biking will not only help you burn 2,401 calories but also raise your Metabolic Rate up to 5,367 kcal if you are a man and 4,822 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 26 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 2401 calories during your workout which is an equal amount of calories that are in:
- 28 apples
- 96 Carrot
- 11 Doughnut
- 7 Hamburger
- 9 Candy bar (chocolate)
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