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How many calories do yo burn while 14 hours and 40 minutes of Mountain Biking?
Calories burned: | 479,717 |
Total duration: | 32560 min |
Your weight: | 104 kg |
Find out the amount of calories burned while:
- 32560 minutes of Rock Climbing
- 32560 minutes of Rollerblading
- 32560 minutes of Running
- 32560 minutes of Walking: moderate pace
32560 minutes of regularly doing Mountain Biking will not only help you burn 479,717 calories but also raise your Metabolic Rate up to 482,683 kcal if you are a man and 482,138 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 40 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 479717 calories during your workout which is an equal amount of calories that are in:
- 5648 apples
- 19181 Carrot
- 2226 Doughnut
- 1307 Hamburger
- 1883 Candy bar (chocolate)
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